5 Comments
User's avatar
marando's avatar

Rest the best remedy for all time.

Expand full comment
stefanie's avatar

Making time for our minds to wander….indeed. A powerful secret. And exactly why social media is my kryptonite. Great topic!

Expand full comment
Adam Sandell's avatar

"Social media is my kryptonite": I love this.

There's a whole email coming up on the kryptonitism of social media (and the internet).

Expand full comment
Christina's avatar

Point B resonated so much with me!! There's always more

Expand full comment
Adam Sandell's avatar

There *is* always more to do. So easy to postpone rest, when it's often the most important and urgent thing.

Expand full comment